In Khanty-Mansiysk (Khanty-Mansiysk Autonomous Okrug-Ugra), the Russian Paralympic Committee, together with the Department of Physical Culture and Sports of the region and the Center for Adaptive Sports of Ugra, performed exercises for children with impairments a.
More than 80 young Ugra athletes performed morning exercises under the guidance of athletes and coaches. Legends of the Russian Paralympic sport showed their favorite morning exercises, which allow them to always stay in good shape and maintain good spirits, and answered the main questions: “What is the use of morning exercises? What exercises are best to be done? How to do morning exercises? ”
Morning exercise was carried out by Olga Semenova, 3-time champion of the Paralympic Games in Athletics, Andrey Kuvaev and Ivan Potekhin, champions of the Paralympic Games in Football of Persons with a Disease, Madina Kazakova, champion of the Paralympic Games in Blind Sports, silver medalist of the Paralympic Games in Powerlifting of Sports for Persons with physical impairmnets Vladimir Balynets, silver medalist of the Paralympic Games in sledge hockey Vadim Selyukin, ambassador of Paralympic sport, 2-time bronze medalist of the Paralympic Games in judo sports of the blind Irina Kalyanova, 9-time champion World Athletics Championship for Persons with PODA Andrei Vdovin, 5-time World Champion in Swimming Sports for Persons with PODA Roman Zhdanov, 2-time World Champion in Fencing in Wheelchairs Roman Fedyaev, World Champion in Archery Elena Krutova and other
Further, the young athletes went to the Anti-Doping Education Seminar, organized with the aim of promoting a healthy lifestyle, anti-doping prevention and promoting intolerance to doping among young Paralympic athletes.